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بالفيديو: أخصائي تغذية يكشف عن مشروب يقلل الإصابة بالأمراض الموسمية عند تناوله قبل النوم.. ويوضح مكوناته وطريقة تحضيره

بالفيديو: أخصائي تغذية يكشف عن مشروب يقلل الإصابة بالأمراض الموسمية عند تناوله قبل النوم.. ويوضح مكوناته وطريقة تحضيره
5 شهر 0 1



صحيفة المرصد: كشف أخصائي التغذية العلاجية علي الحداد، عن مكونات مشروب يقلل فرص الإصابة بالأمراض الموسمية عند تناوله يومياً قبل النوم.


وقال الحداد عبر مقطع فيديو :"الآن مع تغير الجو طبيعي جداً تجيك الأمراض الموسمية، وهناك أمور ممكن تسويها لتقلل فرص الإصابة بهذه الأمراض".


وأضاف الحداد :"كل يوم قبل لا تنام جيب حليب حار وحط معه شاي، وحط معاه هيل وزعفران، وقطع معاه زنجبيل، وكل يوم أشرب الخلطة قبل لا تنام".


وتابع :"كل المكونات اللي ذكرتها لك فيها مضادات أكسدة، ويساعدوا في الوقاية من الأمراض الموسمية، وإذا شربت هذا الحليب أكثر من مرة في اليوم مناعتك راح ترتفع أكثر".





التعليقات (0)

التعليقات مغلقة

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]
          ClearShow all
          Date ↕MethodURLData
          #12025-04-07 13:33:07GET/article/208229/%D8%A2%D8%AE%D8%B1%20%D8%A7%D9%84%D8%A3%D8%AE%D8%A8%D8%A7%D8%B1/%D8%A8%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8A%D9%88-%D8%A3%D8%AE%D8%B5%D8%A7%D8%A6%D9%8A-%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9-%D9%8A%D9%83%D8%B4%D9%81-%D8%B9%D9%86-%D9%85%D8%B4%D8%B1%D9%88%D8%A8-%D9%8A%D9%82%D9%84%D9%84-%D8%A7%D9%84%D8%A5%D8%B5%D8%A7%D8%A8%D8%A9-%D8%A8%D8%A7%D9%84%D8%A3%D9%85%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D9%85%D9%88%D8%B3%D9%85%D9%8A%D8%A9-%D8%B9%D9%86%D8%AF-%D8%AA%D9%86%D8%A7%D9%88%D9%84%D9%87-%D9%82%D8%A8%D9%84-%D8%A7%D9%84%D9%86%D9%88%D9%85-%D9%88%D9%8A%D9%88%D8%B6%D8%AD-%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA%D9%87-%D9%88%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D8%AA%D8%AD%D8%B6%D9%8A%D8%B1%D9%878148