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الكشف عن نوع من الخضار يحارب ارتفاع الكوليسترول ويزيل الدهون من على الكبد ويطهر الجسم من السموم

الكشف عن نوع من الخضار يحارب ارتفاع الكوليسترول ويزيل الدهون من على الكبد ويطهر الجسم من السموم

صحيفة المرصد: كشف أخصائي التغذية العلاجية الدكتور معتز القيعي، عن الفوائد الصحية لتناول الكوسة.  


وقال، الكوسة تُعد من الأطعمة الغنية بالألياف التي تساعد على تنظيم مستويات السكر في الدم، وحماية خلايا الكبد من التلف الناتج عن الجذور الحرة، وتساهم في زيادة إنتاج إنزيمات الكبد التي تعمل على تطهير الجسم من السموم وإزالة الدهون من على الكبد كما أنها تحارب ارتفاع مستويات الكوليسترول. حسب مصراوي .


وأضاف، كما تقي من تكوين حصوات الكلى من خلال زيادة كمية البول، ما يقلل من تركيز المعادن التي يمكن أن تؤدي إلى تكوين الحصوات.

التعليقات (0)

التعليقات مغلقة

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    • Application (179ms)time
    • 1 x Application (59.45%)
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      1 x Booting (40.55%)
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        • 15. app/Http/Controllers/Web/ArticleController.php:40
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        • 19. vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
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        • 15. app/Http/Controllers/Web/ArticleController.php:77
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        • 16. app/Http/Controllers/Web/ArticleController.php:80
        • 17. app/Http/Controllers/Web/ArticleController.php:70
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        • 16. app/Http/Controllers/Web/ArticleController.php:85
        • 17. app/Http/Controllers/Web/ArticleController.php:70
        • 18. vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
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        • 16. app/Helpers/helpers.php:454
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        • 16. view::web.layouts.header:121
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        • 15. view::web.layouts.header:127
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          Date ↕MethodURLData
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